BE AWARE OF WHAT YOU ARE PUTTING INTO YOUR BODY:

SIMPLE CARBOHYDRATES:

Also Known As: Corn Starch, White flour, Corn flour,Potato flour, Rice flour, Maize meal, Maize

You are often hiding in: Processed meats (like sandwich meats) and sausages.

TRANS FATS:

AKA Saturated fat, Partially hydrogenated fat, Hydrogenated fat

You are often hiding in: biscuits, crackers, crisps, croutons, margarine, pastry, fried and takeaway foods.

SUGARS:

AKA White sugar, Brown sugar, Honey, Maple syrup. Corn syrup, High fructose corn syrup, Fructose, Fruit juice concentrate, Maltose, Galactose, Lactose, Polydextrose, Mannitol, Sorbitol, Xylitol, Maltodextrin, Invert syrup, Dextrose, Malt, Sorbitol, Turbinado sugar, Cane sugar, Evaporated cane syrup, Raisin paste, Hydrolysed starch

You are often hiding in: Baked Beans, Biscuits, Cakes, Cereals, Cereal bars, Fizzy drinks, Fruit juices, Ice cream, Pasta sauces, Puddings, Ready meals, Salad dressings, Yogurt

NOW THAT I KNOW WHERE YOU ARE HIDING , WATCH THE RELATIONSHIP CHANGE THAT WE HAVE.

We are discussing how to provide all the Vitamins that the body requires in order to produce serotonin naturally this week.

New intake for 2010 workshop is starting now. This is a small workshop designed for people suffering from low serotonin. Aggression, Anxiety, Bulimia, Carbohydrate Cravings, Chronic Pain Disorders, Depression, Chronic Headaches, Hyperactivity, Insomnia, Muscle Twitching, Obesity, Panic Disorders, Premenstrual Syndrome, Seasonal Affective Disorder (SAD) Suicidal Thoughts and Tendencies are all associated with low serotonin levels.For more information about what this is and how these workshops work, take a look at www.terrifictransformations.co.uk The information that you will be able to access from that page will allow you to see whether, a) you might be a sufferer and b) how this workshop based course works.

The forum itself is closed to non members. Client confidentiality is protected at all times.