BE AWARE OF WHAT YOU ARE PUTTING INTO YOUR BODY:

SIMPLE CARBOHYDRATES:

Also Known As: Corn Starch, White flour, Corn flour,Potato flour, Rice flour, Maize meal, Maize

You are often hiding in: Processed meats (like sandwich meats) and sausages.

TRANS FATS:

AKA Saturated fat, Partially hydrogenated fat, Hydrogenated fat

You are often hiding in: biscuits, crackers, crisps, croutons, margarine, pastry, fried and takeaway foods.

SUGARS:

AKA White sugar, Brown sugar, Honey, Maple syrup. Corn syrup, High fructose corn syrup, Fructose, Fruit juice concentrate, Maltose, Galactose, Lactose, Polydextrose, Mannitol, Sorbitol, Xylitol, Maltodextrin, Invert syrup, Dextrose, Malt, Sorbitol, Turbinado sugar, Cane sugar, Evaporated cane syrup, Raisin paste, Hydrolysed starch

You are often hiding in: Baked Beans, Biscuits, Cakes, Cereals, Cereal bars, Fizzy drinks, Fruit juices, Ice cream, Pasta sauces, Puddings, Ready meals, Salad dressings, Yogurt

NOW THAT I KNOW WHERE YOU ARE HIDING , WATCH THE RELATIONSHIP CHANGE THAT WE HAVE.

We are discussing how to provide all the Vitamins that the body requires in order to produce serotonin naturally this week.

This course will end next Monday. The life changes in the members are remarkable. Just to think that implementing such small changes can bring such huge  change in their quality of life is incredible. The changes they have implemented as a result of this course has a ripple effect on enhancing the quality of life of their immediate families.

This is an advanced Terrific Transformations course. In order to qualify to be invited to join, existing Terrific Members have to qualify by providing evidence of their progress on the original course. This course is aimed directly at weight loss.

Places are limited so, contact me for more information or to book now to ensure a place. We keep our workshops small so that you can receive more one to one contact from the team. [email protected]

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