Coriander Turkey Stir-Fry


7oz (200gm) Turkey breast sliced finely
1 teaspoon roasted coriander seeds (dry roast in pan)
3.5oz (100gm) green cabbage finely sliced
2 Tablespoons light olive oil
4 Tablespoons natural yogurt flavoured with 1/2 teaspoon each of ground chilli and ground coriander to taste.

Marinade:
1 teaspoon ground coriander
2 tablespoons chopped, fresh Coriander
2 Finely sliced spring onions
2 teaspoons sesame seeds
3 Tablespoons light olive oil
zest of one orange
2 Tablespoons orange juice
2 Tablespoons lemon juice
Freshly ground black pepper

Combine all marinade ingredients in a bowl.
Mix
Add Turkey
Stir and then stand for flavours to absorb.

Heat small saucepan over medium heat to dry roast the coriander seeds. Heat these until you hear them pop. Set aside

Heat the oil in a wok or a heavy frying pan. Add the roasted seeds to the turkey mix.
Fry all until turkey is cooked and the cabbage is wilting. You can add a little water if this looks dry.
Stir in the yogurt.
Garnish with Orange zest and fresh coriander

Delicious!

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