Ultimate lettuce wrap:
Quick and easy packed lunch !!

Serves4

Ingredients:
4 iceberg lettuce leaves
4 roast turkey sliced
1/2 cucumber sliced
250g Humous
Sprinkle of paprika

Top @ leaf with a slice of turkey, cucumber and Humous
Next sprinkle with paprika .
Roll as if a wrap.
Keep in tact with a wooden pick.

Really savour your lunch if you stress eat you don’t chew thoroughly and you won’t absorb the nutrients effectively